What do you think? Give us your feedback

It's normal to experience many different emotions and struggles with health issues, life is full of ups and downs, just like a rollercoaster. 

This website is designed for young people in Cumbria, but can be used by anyone who would like to know more about how to deal with a range of physical and emotional issues they may be facing, from feeling stressed or angry, to being bullied, managing diabetes and asthma or having low self esteem.

What's up? - find out more about how you can manage with different problems you might face.

Who else can help? - there are a range of organisations, websites and helplines that can provide further support.

Whatever you're feeling, if you are having problems at school, home or with relationships or your health our website has some top tips and advice.


Self Harm

Understanding self harm and finding help...

Read more

Schools competition

NHS Careers schools competition 2014/15...

Read more

Suicidal thoughts

Help for people who experience suicidal thoughts...

Read more

Website design by Studio North

Copyright © Cumbria Partnership NHS Foundation Trust